设备与配件
Gluten-free Burgers with Guacamole and Onion Rings
准备工作 1小时
总数 2小时 45 分钟
6 pieces
食材
Gluten-free Burger Buns
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almonds40 g
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10 g fresh yeast, crumbleddried instant yeast1 tsp
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gluten-free plain white flour200 g
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olive oil30 g
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sparkling mineral water150 g
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medium eggs 1 beaten2
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sugar½ Tbsp
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xanthan gum½ Tbsp
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gluten-free baking powder1 tsp
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fine sea salt½ tsp
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black sesame seeds to taste1 - 2 tsp
Caramelised Onions
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red onions sliced (5 mm)400 g
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olive oil30 g
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fine sea salt1 pinch
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cider vinegar15 g
Guacamole
-
spring onions white part only, cut in pieces60 g
-
ripe tomatoes halved100 g
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fresh coriander to taste, leaves only1 - 2 sprigs
-
1 tsp Tabasco® sauce, greenfresh jalapeño chilli halved, deseeded if desired1
-
lime juice15 g
-
ripe avocados cut in pieces400 - 450 g
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fine sea salt¼ tsp
Gluten-free Onion Rings
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onions sliced (5 mm) and separated into rings400 g
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fine sea salt1 tsp
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paprika1 tsp
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garlic powder1 tsp
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sparkling mineral water chilled150 g
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egg yolk from medium egg1
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rice flour160 g
-
sunflower oil for frying
Beef Patties
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garlic clove1
-
pickled gherkins cut in pieces80 g
-
fine sea salt plus extra to taste1 tsp
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wholegrain mustard1 Tbsp
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ground black pepper½ Tbsp
-
beef mince broken in pieces600 g
-
medium egg1
-
sunflower oil for frying1 tsp
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Cheddar cheese or cheese of choice6 slices
Assembly
-
salad leaves for serving
-
tortilla chips (可选的) to taste50 - 60 g
难易度
中级
营养价值 每 1 piece
钠
1728.1 mg
蛋白质
38.3 g
热量
3991.2 kJ /
953.9 kcal
脂肪
59.7 g
纤维
13.9 g
饱和脂肪
17.7 g
碳水化合物
71.2 g
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