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Tomato, Lentil and Thyme Soup

Tomato, Lentil and Thyme Soup
4.7 331 评分
准备工作 10 分钟
总数 40 分钟
6 portions
马上体验

食材

  • olive oil
    30 g
  • onions quartered
    160 g
  • celery stalks cut in pieces (3 cm)
    100 g
  • garlic cloves
    2
  • red split lentils
    200 g
  • dried bay leaves
    2
  • fresh thyme leaves only
    2 - 3 sprigs
  • tinned chopped tomatoes
    400 g
  • liquid vegetable stock
    800 g
    800 g chicken stock
  • fine sea salt
    1 ½ tsp
  • ground black pepper or to taste
    ½ tsp

难易度

初级

营养价值 每 1 portion

蛋白质 4.2 g
热量 486 kJ / 116 kcal
脂肪 6 g
碳水化合物 11.3 g

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AUTUMNAL SOUPS 8 道食谱
英国和爱尔兰

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