设备与配件
Aubergine Bhurta
准备工作 10 分钟
总数 30 分钟
6 portions
食材
-
water500 g
-
aubergines cut in pieces (3 cm)500 g
-
garlic clove1
-
onions quartered250 g
-
olive oil30 g
-
ground cumin1 tsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
难易度
初级
营养价值 每 1 portion
蛋白质
1.4 g
热量
319 kJ /
76 kcal
脂肪
5.5 g
碳水化合物
5.4 g
您可能还喜欢...
显示所有Pizza with Red Pepper Sauce, Spinach and Eggs
1h 45min
Spinach, Tomato and Goat's Cheese Quiche
1h
Roasted Cauliflower Soup with Chilli and Garlic Oil
1h 20min
Quick Vegetable Sauté and Peanut Sauce
30min
Warm Salad with Lentils, Cauliflower and Beans
30min
Pasta with Beetroot Sauce and Feta Cheese
40min
Cheese Omelette with Spinach and Tomatoes
30min
Swiss Chard, Chickpea and Tamarind Stew
45min
Sumac-spiced Houmous
5min
Lentils with Rice- Fakes Moutzentra
45min
Baby-friendly Potato, Spinach and Pea Curry with Chapatis
1h 25min
Aubergine Parmigiana - Parmigiana di melanzane
1h