难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 350 g parsnips, cut in pieces (3 cm)
- 60 g onion, quartered
- 1 tsp curry powder (e.g. Madras)
-
50
g unsalted butter, diced
或 olive oil -
750
g liquid vegetable stock (see tip)
或 liquid chicken stock (see tip) - ½ tsp fine sea salt, or to taste
- 1 pinch ground black pepper, or to taste
- 20 g double cream (可省略)
- 60 g croutons (可省略)
- 1 heaped Tbsp fresh chives, snipped in lengths (3 mm) (可省略)
- 营养价值
- 每 1 portion
- 热量
- 691.4 kJ / 165.3 kcal
- 蛋白质
- 1.4 g
- 碳水化合物
- 17.9 g
- 脂肪
- 10.5 g
- 饱和脂肪
- 6.5 g
- 纤维
- 4.9 g
- 钠
- 275.9 mg
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