设备与配件
Yellow duck curry (Adam D'Sylva)
准备工作 15 分钟
总数 26小时 25 分钟
4 portions
食材
Duck
-
soy sauce370 g
-
white peppercorns crushed1 tsp
-
caster sugar plus extra if needed60 g
-
duck marylands trimmed4
-
caster sugar to taste if needed
-
coconut milk (1 can)400 g
-
banana chilli trimmed and cut into pieces1
-
fresh kaffir lime leaves3
-
lemongrass white part only, bruised and roughly chopped1 stalk
-
dried chillies8
-
hot water to soak
Spice mix
-
coriander seeds washed1 tbsp
-
cumin seeds1 tsp
-
fennel seeds1 tsp
-
white peppercorns½ tsp
Yellow curry paste
-
red onion cut into pieces1
-
garlic cloves8
-
fresh coriander leaves and roots, scraped and cleaned70 g
-
piece fresh ginger peeled and cut into pieces4 cm
-
piece fresh turmeric peeled and cut into pieces4 cm
-
water plus extra if needed2 tbsp
Duck curry
-
coconut cream270 g
-
palm sugar shaved80 g
-
fish sauce to taste20 g
-
Chicken stock paste (see Tips)1 tsp
-
water100 g
-
fresh coriander leaves only, to garnish
-
fried shallots to garnish
-
cooked rice to serve
难易度
初级
营养价值 每 1 portion
钠
5785.7 mg
蛋白质
61.9 g
热量
9363.4 kJ /
2237.9 kcal
脂肪
189.2 g
纤维
10.7 g
饱和脂肪
79.8 g
碳水化合物
66.3 g
您可能还喜欢...
显示所有Chicken San Fernando
55 分钟
Family burger pie
1小时 25 分钟
Gluten free chicken and leek pies
3小时 20 分钟
Madurese chicken satay
1小时 30 分钟
Spanish chicken tomato stew (Diabetes)
40 分钟
Beef and feta koftas
1小时 30 分钟
Asian beef salad with peanut dressing
30 分钟
Greek lamb rolls with yoghurt dressing
40 分钟
Beef Burgundy
1小时 45 分钟
Mexican shredded beef cheeks with quinoa chia tortillas
4小时
Udon with chicken and mushrooms
50 分钟
Toad in the hole
25小时 25 分钟