设备与配件
Yellow duck curry (Adam D'Sylva)
准备工作 15 分钟
总数 26小时 25 分钟
4 portions
食材
Duck
-
soy sauce370 g
-
white peppercorns crushed1 tsp
-
caster sugar plus extra if needed60 g
-
duck marylands trimmed4
-
caster sugar to taste if needed
-
coconut milk (1 can)400 g
-
banana chilli trimmed and cut into pieces1
-
fresh kaffir lime leaves3
-
lemongrass white part only, bruised and roughly chopped1 stalk
-
dried chillies8
-
hot water to soak
Spice mix
-
coriander seeds washed1 tbsp
-
cumin seeds1 tsp
-
fennel seeds1 tsp
-
white peppercorns½ tsp
Yellow curry paste
-
red onion cut into pieces1
-
garlic cloves8
-
fresh coriander leaves and roots, scraped and cleaned70 g
-
piece fresh ginger peeled and cut into pieces4 cm
-
piece fresh turmeric peeled and cut into pieces4 cm
-
water plus extra if needed2 tbsp
Duck curry
-
coconut cream270 g
-
palm sugar shaved80 g
-
fish sauce to taste20 g
-
Chicken stock paste (see Tips)1 tsp
-
water100 g
-
fresh coriander leaves only, to garnish
-
fried shallots to garnish
-
cooked rice to serve
难易度
初级
营养价值 每 1 portion
钠
5785.7 mg
蛋白质
61.9 g
热量
9363.4 kJ /
2237.9 kcal
脂肪
189.2 g
纤维
10.7 g
饱和脂肪
79.8 g
碳水化合物
66.3 g
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