难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Pasta
- 1 tbsp extra virgin olive oil, plus extra for greasing
- 200 g plain flour, plus extra for dusting
- 2 eggs
Ricotta, mint and spinach layer
- 1500 g full cream milk
- 40 g white vinegar
- ½ - 1 lemon, zest only, no white pith, finely grated
- 8 fresh mint leaves
- 20 g fresh spinach leaves
- 1 pinch sea salt
Zucchini, garlic and pea layer
- 1 garlic clove
- 500 g zucchini (approx. 1½ zucchini), cut into pieces
- 40 g olive oil
- 100 g frozen green peas
- ½ tsp sea salt
- ½ tsp ground black pepper
- 60 g dry white wine
- 2 sprigs fresh thyme, leaves only
Parmesan béchamel
- 80 g Parmesan cheese, cut into pieces (3 cm)
- 500 g full cream milk
- 50 g plain flour
- 30 g butter, softened
- fresh mint leaves, for garnishing
- ground black pepper
- 营养价值
- 每 1 portion
- 热量
- 3828.7 kJ / 911.6 kcal
- 蛋白质
- 37.9 g
- 碳水化合物
- 81.3 g
- 脂肪
- 47.5 g
- 饱和脂肪
- 21.8 g
- 纤维
- 7.3 g
- 钠
- 920 mg
其他推荐食谱
显示所有Tomato and lentil dahl
35min
Mexican stack
45min
Crispy Korean tofu
1u. 20min
Mushroom risotto (TM6)
30min
All in one bowl bolognese
40min
Basmati rice in Varoma bundt tin
35min
Soba noodle mee goreng
40min
Vegetarian chilli
35min
Cauliflower tacos with chipotle sauce
3h 45min
Pea and garden mint fritters
25min
Loaded chickpea masala with spelt chapatis (Diabetes)
40min
Asparagus risotto
40min