设备与配件
Shrimp Orzo with Peas
准备工作 10 分钟
总数 30 分钟
4 portions
食材
-
olive oil plus ½ tsp to cook with orzo6 oz
-
shallots halved1 ½ oz
-
garlic cloves2
-
dried Italian seasoning1 tsp
-
salt divided1 tsp
-
white wine vinegar1 oz
-
lemon juice2 oz
-
paprika½ tsp
-
Dijon mustard1 tsp
-
medium shrimp, fresh, raw, peeled, deveined20 oz
-
water35 oz
-
orzo8 oz
-
frozen peas8 oz
难易度
初级
营养价值 每 1 portion
钠
1407.1 mg
蛋白质
30.4 g
热量
3164.2 kJ /
756.3 kcal
脂肪
45.3 g
纤维
5.4 g
饱和脂肪
6.6 g
碳水化合物
55.1 g
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