Shrimp Orzo with Peas

Shrimp Orzo with Peas

4.2 85 评分

准备工作 10 分钟

总数 30 分钟

4 portions

食材

olive oil
6 oz
shallots halved
1 ½ oz
garlic cloves
2
dried Italian seasoning
1 tsp
salt
1 tsp
white wine vinegar
1 oz
lemon juice
2 oz
paprika
½ tsp
Dijon mustard
1 tsp
medium shrimp, fresh, raw, peeled, deveined
20 oz
water
35 oz
orzo
8 oz
olive oil
½ tsp
frozen peas
8 oz

难易度

初级

营养价值每 1 portion

钠 1407.1 mg

蛋白质 30.4 g

热量 3164.2 kJ / 756.3 kcal

脂肪 45.3 g

纤维 5.4 g

饱和脂肪 6.6 g

碳水化合物 55.1 g

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