设备与配件
Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli
准备工作 20 分钟
总数 45 分钟
4 portions
食材
Herb Butter
-
parsley, fresh leaves only3 sprigs
-
dill, fresh leaves only2 sprigs
-
sage leaves, fresh3 - 4
-
rosemary, fresh leaves only1 sprig
-
chives, fresh in pieces (2.5 cm/1 in.)10
-
salt to taste½ - 1 tsp
-
black pepper, ground¼ tsp
-
unsalted butter softened225 g
Vegetables & Steaks
-
sirloin steaks (approx. 225 g ea., 3 cm/1½ in. thick)4
-
extra virgin olive oil plus extra to brush30 g
-
salt plus extra to season1 tsp
-
black pepper, ground plus extra to season½ tsp
-
rosemary, fresh leaves only, plus extra to garnish1 sprig
-
potatoes peeled, cubed (2 cm/1 in.)450 g
-
water570 g
-
broccoli florets340 g
难易度
中级
营养价值 每 1 portion
钠
1148 mg
蛋白质
49 g
热量
3489 kJ /
834 kcal
脂肪
61 g
纤维
3 g
饱和脂肪
33 g
碳水化合物
25 g
您可能还喜欢...
显示所有Couscous with chicken, lamb and spicy sausages
1小时 10 分钟
Chicken Coq au Vin (Betty) Metric
2小时 15 分钟
Meatloaf
1小时 20 分钟
Jerk chicken with pineapple slaw
无评分
Spicy Eggplant, Chickpeas and Chicken
30 分钟
Spicy Beef with Red Peppers
30 分钟
Avgolemono (Greek-style Chicken Soup)
40 分钟
Pulled Chicken Tortillas (Diabetes)
40 分钟
Baby Back Ribs with Stout Beer BBQ Sauce
3小时 15 分钟
Chimichurri Pork Tenderloin with Warm Rice Salad
13小时 20 分钟
Chicken with Creamed Spinach Crepes (Metric)
1小时 50 分钟
Shredded chicken in tomato sauce (tinga de pollo)
30 分钟