设备与配件
Pea and Mint Risotto
准备工作 20 分钟
总数 40 分钟
4 portions
食材
Pea and Mint Purée
-
garlic clove1
-
shallots halved50 g
-
olive oil20 g
-
frozen green peas250 g
-
water100 g
-
fresh mint leaves (approx. 10-15 g)1 bunch
Risotto
-
vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)30 g
-
shallots halved60 g
-
olive oil20 g
-
dry white wine200 g
-
risotto rice250 g
-
liquid vegetable stock salt-free, hot450 g
-
fine sea salt or to taste1 tsp
-
ground black pepper or to taste½ tsp
-
frozen green peas100 g
-
rocket leaves, for servingpea shoots for serving
难易度
初级
营养价值 每 1 portion
钠
717.4 mg
蛋白质
12.6 g
热量
2012.2 kJ /
480.9 kcal
脂肪
12.7 g
纤维
6 g
饱和脂肪
2.9 g
碳水化合物
69.8 g
您可能还喜欢...
显示所有Cheeseboard Spaghetti
45 分钟
Spaghetti alla Puttanesca
35 分钟
Bacon and Cabbage Risotto
1小时
Prawn and Vegetable Rice
1小时 10 分钟
Vegan Lentil Lasagne
2小时 20 分钟
Baked Macaroni Cheese with Chorizo and Peppers
1小时 15 分钟
Tuna Pasta
30 分钟
Tagliatelle with Pea Pesto and Poached Eggs
30 分钟
Mac 'n' Cheese Muffins
1小时
Baby-friendly Creamy Chicken, Pea and Mushroom Risotto
35 分钟
Prawn Pasta with Rocket Pesto
55 分钟
Salmon Farfalle with Pesto
45 分钟