设备与配件
Ham, Egg and Chips
准备工作 50 分钟
总数 30 分钟
4 portions
食材
Chips
-
water500 g
-
potatoes peeled, sliced (1-2 cm), then cut in batons (1-2 cm thick)800 g
-
vegetable oil2 Tbsp
-
salt1 tsp
-
ground black pepper¼ tsp
Eggs
-
medium eggs (see tip)4
-
salt2 pinches
-
ground black pepper2 pinches
-
vegetable oil plus 1 tsp for greasing1 Tbsp
-
unsmoked gammon steaks (approx. 200 g each)4
-
tomato ketchup for serving
难易度
初级
营养价值 每 1 portion
钠
4780 mg
蛋白质
50 g
热量
2767 kJ /
661 kcal
脂肪
27 g
纤维
6 g
饱和脂肪
6 g
碳水化合物
57 g
还收录在
Retro
10 道食谱
英国和爱尔兰
英国和爱尔兰
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