难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 4 tbsp extra virgin olive oil, divided
- 4 garlic cloves, sliced
- 40 oz water
- 1 tsp salt, plus extra to season, to taste
- 10 oz pasta dried, type fusilli
- 20 oz cherry tomatoes, halved
-
12
oz feta cheese block, halved horizontally
或 12 oz feta cheese block, halved horizontally - 6 sprigs fresh basil, leaves only, chopped, plus extra to garnish
- 4 sprigs fresh oregano, leaves only, plus extra to garnish
- 1 pinch chili flakes, to taste
- salt, to taste
- ground black pepper, to taste
- fresh basil, leaves only
- 营养价值
- 每 1 portion
- 热量
- 2678.7 kJ / 640.2 kcal
- 蛋白质
- 23 g
- 碳水化合物
- 63.7 g
- 脂肪
- 32.9 g
- 饱和脂肪
- 15 g
- 纤维
- 4.5 g
- 钠
- 1385.1 mg
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