跳至主要内容 搜索
Dairy-free Seafood Risotto

Dairy-free Seafood Risotto
4.2 9 评分
准备工作 15 分钟
总数 45 分钟
4 portions
马上体验

食材

  • fresh parsley leaves
    10 g
  • garlic cloves
    2
  • onions quartered
    150 g
  • olive oil
    40 g
  • coconut oil
    40 g
  • raw squid rings
    200 g
    whole baby squid, cleaned, cut in pieces
  • fresh octopus cleaned, cut in pieces (2 cm)
    200 g
  • saffron threads to taste
    1 - 2 pinches
  • raw, medium-sized prawns, peeled, deveined
    200 g
  • fresh mussels cleaned, debearded
    200 g
    cockles
  • risotto rice (e.g. arborio, Carnaroli)
    320 g
  • tomatoes cut in pieces (3 cm)
    160 g
  • dry white wine
    80 g
  • water
    730 g
  • fish stock paste
    2 tsp
    vegetable stock paste
  • ground black pepper to taste
    2 - 3 pinches
  • lemon cut in wedges, for serving
    1

难易度

初级

营养价值 每 1 portion

钠 581.6 mg
蛋白质 34.5 g
热量 2823 kJ / 674.7 kcal
脂肪 23.4 g
纤维 1.7 g
饱和脂肪 10.9 g
碳水化合物 76 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Free From 76 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Vegan Mushroom and Spinach Lasagne

4.5(102)

2h 15min

Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto

4.3(60)

1h 15min

Asian-style Chicken, Rice and Vegetables

3.5(104)

40min

Potato Gnocchi

3.0(1)

1h 15min

Linguine with Bacon and Prawns

3.0(5)

35min

Spaghetti Carbonara

3.8(31)

40min

Spaghetti Bloody Brain

3.0(2)

13h 30min

Pasta with Prawn and Pepper Sauce

3.5(2)

30min

Pasta with Anchovies and Breadcrumbs

1.0(2)

45min

Beef and Olive Meatballs with Spaghetti

2.9(7)

40min

Chicken and Mushroom Rice

3.9(74)

55min

Asparagus, Broccoli and Mushroom Rice

4.1(14)

55min

 显示所有