难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 3 - 4 red peppers (250-300 g each, see tip)
- 2 garlic cloves
- 2 tsp dried basil
- 100 g carrots, peeled, cut in pieces (2 cm)
- 1 - 2 pinches ground black pepper, to taste
- 150 g pitted green olives
- 60 g sun-dried tomatoes, preserved in oil, drained
- 30 g anchovy fillets, in oil, drained
- 500 g mixed minced meat (e.g. beef and pork)
- 80 g red wine
- 150 g brown onions, quartered
- 50 g olive oil
- 1 tsp sweet paprika
- 400 g tinned chopped tomatoes
- 60 g raisins
- 营养价值
- 每 1 portion
- 热量
- 1934.8 kJ / 462.4 kcal
- 蛋白质
- 20 g
- 碳水化合物
- 26.2 g
- 脂肪
- 31.7 g
- 饱和脂肪
- 19.1 g
- 纤维
- 5.8 g
- 钠
- 659.8 mg
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