设备与配件
Bibimbap burrito
准备工作 20 分钟
总数 45 分钟
4 portions
食材
-
beef fillet steak cut in strips (approx. 2 cm x 5 cm)400 g
-
garlic cloves3
-
fresh root ginger sliced (2 mm)20 g
-
gochujang paste40 g
-
light soy sauce20 g
-
water1050 g
-
sugar1 tbsp
-
salt plus 4-5 pinches for seasoning½ tsp
-
spring onions cut in pieces30 g
-
oil plus 1 tbsp extra for frying eggs20 g
-
fresh shiitake mushrooms sliced (0,5 cm)150 g
-
white sesame seeds1 tsp
-
short-grain rice Korean or Japanese180 g
-
carrots cut in strips120 g
-
fresh spinach leaves100 g
-
fresh bean sprouts120 g
-
soy sauce1 tsp
-
sesame oil, toasted1 tsp
-
eggs4
-
oil for frying eggs1 tbsp
-
wheat tortillas (approx. Ø 30 cm)4
难易度
中级
营养价值 每 1 portion
钠
1616.4 mg
蛋白质
37.2 g
热量
3169.4 kJ /
757.5 kcal
脂肪
33.5 g
纤维
5.1 g
饱和脂肪
8.7 g
碳水化合物
76.7 g
您可能还喜欢...
显示所有Meatballs with tomato sauce
无评分
Five-spice duck with mushrooms, Asian vegetables and rice
1小时 5 分钟
Chicken and warm potato salad
55 分钟
Honey lime chicken supremes with Mango chutney
1小时 15 分钟
Chicken and pepper souvlaki with rice
1小时 5 分钟
Caribbean stew and Steamed rice cups
9小时 15 分钟
Korean barbecue pork with rice salad
40 分钟
Bacon-wrapped turkey leg with potatoes
1小时 40 分钟
Chicken rolls with apples, sweet potatoes and curry sauce
1小时 25 分钟
Pork tenderloin with sauerkraut and potato purée
1小时 10 分钟
Pork tenderloin with red wine sauce and vegetables
45 分钟
Spinach and cheese-filled meatloaf
1小时 15 分钟