Kabocha Squash Dumplings in Dashi Broth (Matthew Kenney) Metric

Kabocha Squash Dumplings in Dashi Broth (Matthew Kenney) Metric

5.0 1 评分

准备工作 20 分钟

总数 2小时 10 分钟

6 portions

食材

Mushroom Dashi Broth

cremini mushrooms
450 g
water
1420 g
kombu
30 g

Toasted Coconut Cinnamon Broth

fresh mushrooms e.g. nameko, stems trimmed
450 g
tamari sauce
60 g
cinnamon sticks toasted (see Tip)
2 ½
toasted coconut flakes
85 g

Dumpling Filling

water divided
1250 g
kabocha squash peeled, deseeded and cubed (2.5 cm)
500 g
tamari sauce
30 g
rice vinegar
15 g
coconut oil
15 g
fresh ginger, grated (可选的) to taste
1 ½ tsp
1 ½ tsp ginger paste, to taste
agave syrup (可选的)
15 g
wonton wrapper, round (round)
20
microgreens

edible flowers

难易度

初级

营养价值每 1 portion

钠 979.6 mg

蛋白质 10.9 g

热量 1104.3 kJ / 263.9 kcal

脂肪 10.4 g

纤维 3.6 g

饱和脂肪 8.2 g

碳水化合物 36.6 g

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还收录在

Elevated Plant-Based Cuisine by Matthew Kenney 15 道食谱
加拿大

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