"Hug in a Mug" Chicken Soup

"Hug in a Mug" Chicken Soup

4.6 58 评分

准备工作 10 分钟

总数 35 分钟

4 portion

食材

flat-leaf parsley leaves only
2 sprigs
carrot cut into pieces
1
celery cut into pieces
1 stalk
fresh brown mushrooms cut into halves
100 g
onions cut into quarters
140 g
butter, salted cut into pieces
60 g
chicken breast fillet, skin on or skinless cut into pieces (½ in.)
510 g
all purpose white flour
60 g
black pepper, ground
2 pinches
water
795 g
chicken stock paste (see Tip)
1 tbsp
crusty bread to serve

难易度

初级

营养价值每 1 portion

钠 208.3 mg

蛋白质 31.7 g

热量 1439.9 kJ / 344.2 kcal

脂肪 15.8 g

纤维 1.9 g

饱和脂肪 8.5 g

碳水化合物 17.8 g

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Chicken Soups - CA 9 道食谱
加拿大

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