设备与配件
Slow Cooked Chili con Carne (Metric)
准备工作 15 分钟
总数 7小时
4 portions
食材
-
stewing beef trimmed and cubed (2.5 cm)795 g
-
dried oregano2 tsp
-
ground smoked paprika1 tsp
-
ground cumin2 tsp
-
ground coriander1 tsp
-
ground cayenne pepper½ tsp
-
sea salt to taste, divided1 ¼ - 1 ¾ tsp
-
ground black pepper1 - 2 pinches
-
fresh cilantro roots and stalks (leaves reserved to garnish) (see Tip)15 - 30 g
-
olive oil20 g
-
red onions cut into wedges (approx. 4 cm)200 g
-
jalapeño pepper fresh, halved, deseeded (optional)1
-
garlic cloves2
-
170 g yellow peppers, deseeded and cut into pieces (2.5 cm)red bell peppers deseeded and cut into pieces (2.5 cm)170 g
-
cocoa powder2 tsp
-
red wine vinegar1 tbsp
-
795 g canned chopped tomatoescanned crushed tomatoes795 g
-
instant coffee freeze-dried1 tsp
-
cornstarch1 tbsp
-
water1 tbsp
-
canned kidney beans rinsed and drained395 g
-
canned black beans rinsed and drained, (optional)395 g
-
sour cream to serve
-
grated cheddar cheese to serve (see Tips)
难易度
初级
营养价值 每 1 portion
钠
1276.7 mg
蛋白质
51.6 g
热量
3780.8 kJ /
903.6 kcal
脂肪
53.4 g
纤维
18.1 g
饱和脂肪
19.2 g
碳水化合物
57 g
您可能还喜欢...
显示所有Couscous with chicken, lamb and spicy sausages
1h 10min
Pâté Chinois (Canadian Shepherd's Pie)
1h 30min
Bao Buns with Pulled Pork in BBQ sauce
3h 10min
Chicken Garam Masala
50min
Sous-vide Pork Tenderloin with Ginger Glaze
1h 40min
Browned Pork Rice
1h
Chicken with Creamy Vegetable Sauce
50min
Baked Kibbeh (Kibbeh Bil Sanieh)
Nessuna valutazione
Kibbeh with Yoghurt Dip
Nessuna valutazione
Chili con carne
30min
Waldorf Salad
Nessuna valutazione
Beef Koftas with Saffron Yogurt
Nessuna valutazione