设备与配件
Sous-vide Rare Fillet Steak with Herb Garlic Butter
准备工作 25 分钟
总数 2小时 15 分钟
2 portions
食材
-
fresh parsley leaves½ Tbsp
-
fresh thyme leaves¼ Tbsp
-
dried oregano½ tsp
-
garlic clove1
-
salted butter soft30 g
-
beef fillet steaks (approx. 180-200 g each, 3 cm thick)2
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
dried bay leaves2
-
water1850 g
-
1 level tsp ascorbic acid powderlemon juice (approx. ½ lemon, see tip)30 g
难易度
中级
营养价值 每 1 portion
钠
889.5 mg
蛋白质
68.1 g
热量
3534.6 kJ /
844.8 kcal
脂肪
60.9 g
纤维
0.5 g
饱和脂肪
27.5 g
碳水化合物
2.6 g
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