![Sous-vide Rare Fillet Steak with Herb Garlic Butter Sous-vide Rare Fillet Steak with Herb Garlic Butter](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/94afcd42-8bdc-43c7-85fb-a5a518af4ed4/Derivates/5f741907-d245-469e-a594-30af24b23112.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- ½ Tbsp fresh parsley leaves
- ¼ Tbsp fresh thyme leaves
- ½ tsp dried oregano
- 1 garlic clove
- 30 g salted butter, soft
- 2 beef fillet steaks (approx. 180-200 g each, 3 cm thick)
- ½ tsp fine sea salt
- ¼ tsp ground black pepper
- 2 dried bay leaves
- 1850 g water
-
30
g lemon juice (approx. ½ lemon, see tip)
或 1 level tsp ascorbic acid powder
- 营养价值
- 每 1 portion
- 热量
- 3534.6 kJ / 844.8 kcal
- 蛋白质
- 68.1 g
- 碳水化合物
- 2.6 g
- 脂肪
- 60.9 g
- 饱和脂肪
- 27.5 g
- 纤维
- 0.5 g
- 钠
- 889.5 mg
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