难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 150 g carrots, cut in pieces (2 cm)
- 250 g leeks, cut in pieces (2 cm)
- 1 Tbsp curry powder
- 50 g olive oil
- 600 g butternut squash, peeled and deseeded, cut in chunks (3-4 cm)
-
500 - 600
g water
或 500 - 600 g vegetable stock - 1 tsp salt
- 1 pinch ground black pepper
- 100 g single cream
-
croutons, for garnishing
或 fresh chives, finely chopped, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 1152.7 kJ / 275.8 kcal
- 蛋白质
- 5 g
- 碳水化合物
- 21.4 g
- 脂肪
- 18.9 g
- 纤维
- 6.2 g
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