
装置与配件
Lemon grass beef salad
准备工作 15 分钟
总数 30 分钟
4 portions
食材
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lettuce cut in strips (1-2 cm)300 g
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mint leaves20 g
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fresh coriander cut in pieces (2 cm)20 g
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water150 g
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cornflour (starch)10 g
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roasted peanuts, salted or unsalted60 g
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onions cut in wedges (approx. 4cm)200 g
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oil30 g
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beef fillet steak cut in strips (6 cm x 1 cm)350 g
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fresh lemon grass sliced diagonally (approx. 1-2 mm)30 g
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fish sauce20 g
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honey10 g
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sesame oil10 g
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ground pepper¼ tsp
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hot chilli oil (可省略)1 tsp
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lime cut in wedges1
-
red chilli thinly sliced (approx. 1-2 mm)1
-
baguette cut in slices (approx. 1-2 cm)1
营养价值 每 1 portion
热量
647.4 kcal /
2708.7 kJ
蛋白质
32.7 g
脂肪
33 g
碳水化合物
59.7 g
纤维
7.9 g
饱和脂肪
7.3 g
钠
903.9 mg