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Slow-cooked Oxtail with Parmesan Polenta

Slow-cooked Oxtail with Parmesan Polenta
4.7 6 评分
准备工作 10 分钟
总数 8小时 40 分钟
4 portions
马上体验

食材

  • Parmesan cheese cut in pieces (2 cm)
    40 g
  • fresh parsley leaves
    15 g
  • garlic cloves
    3
  • onions quartered
    300 g
  • carrots sliced diagonally (2 cm)
    400 g
  • celery cut in pieces (2 cm)
    100 g
  • olive oil
    30 g
  • oxtail cut in pieces (see tip)
    950 g
  • beef stock cube (for 0.5 l) crumbled
    1
    1 heaped tsp meat stock paste, homemade
  • water
    350 g
  • red wine
    120 g
  • pearl onions fresh, peeled, whole
    100 g
    pearl onions, frozen
  • quick polenta (5-8 minutes cooking time)
    100 g
  • boiling water
    330 g
  • milk
    125 g
  • salt
    1 tsp
  • unsalted butter diced
    30 g
  • fresh parsley leaves chopped, for garnishing

难易度

初级

营养价值 每 1 portion

钠 1576 mg
蛋白质 53 g
热量 3751 kJ / 896 kcal
脂肪 61 g
纤维 6 g
饱和脂肪 25 g
碳水化合物 28 g

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马上体验 更多信息

还收录在

Slow Cook Mode 10 道食谱
英国和爱尔兰

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