设备与配件
Sous-Vide Salmon with Lemon and Herbs
准备工作 15 分钟
总数 1小时 40 分钟
2 portions
食材
-
sea salt1 tbsp
-
fresh salmon fillets skin on, boneless (approx. 5 oz ea.)2
-
parsley plus extra to garnish2 sprigs
-
2 sprigs thyme, freshdill, fresh2 sprigs
-
lemon peel divided6 pieces
-
extra virgin olive oil2 tbsp
-
water to fully submerge bags (not higher than the max. fill level)63 oz
-
lemon juice2 tsp
难易度
中级
营养价值 每 1 portion
钠
3092.7 mg
蛋白质
80.9 g
热量
3960 kJ /
946.5 kcal
脂肪
66.5 g
纤维
0.5 g
饱和脂肪
14.4 g
碳水化合物
1.1 g
您可能还喜欢...
显示所有Salmon and Basmati Rice with Dill Cream Sauce
40 分钟
Lemon Garlic Salmon
2小时 20 分钟
Steamed Salmon with Soy Ginger Sauce
30 分钟
Salmon with Ginger Sauce and Spiced Cashews
45 分钟
Lobster Tails with Black Bean Chili Sauce
40 分钟
Clams in White Wine with Cilantro
25 分钟
Shrimp Scampi
40 分钟
Shrimp Tacos with Denver Salsa
25 分钟
Salmon Miso Soup
30 分钟
Steamed Mahi Mahi and Mixed Vegetable Parcels
1小时 15 分钟
Halibut and Potatoes with Tomato Sauce
50 分钟
Sous-vide Scallops with Saffron Sauce
1小时