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Hainan Chicken Rice, Vegetable Soup, Steamed Egg

Hainan Chicken Rice, Vegetable Soup, Steamed Egg
4.5 11 评分
准备工作 15 分钟
总数 1小时 25 分钟
4 portions
马上体验

食材

  • chicken leg quarters, skin on, bone in (approx. 2 legs), deboned
    18 oz
  • light soy sauce
    2 tsp
  • ground white pepper
    ¼ tsp
  • large eggs
    3
  • water divided
    55 oz
  • salt divided
    2 tsp
  • fresh ginger to taste
    2 oz
  • garlic cloves
    2
  • vegetable oil
    1 oz
  • rice
    11 oz
  • chicken stock cube
    1
    1 tsp chicken stock powder
  • pandan leaves (see Tip)
    2
    ½ tsp lemongrass paste, (see Tip)
  • yellow onions cut into pieces
    1 ½ oz
  • potatoes cubed
    2 oz
  • tomatoes cut in wedges
    2 oz
  • carrots cubed
    4 oz

难易度

初级

营养价值 每 1 portion

钠 1461.5 mg
蛋白质 33.8 g
热量 3078.1 kJ / 735.7 kcal
脂肪 33.4 g
纤维 1.8 g
饱和脂肪 8.5 g
碳水化合物 72.7 g

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