设备与配件
Hainan Chicken Rice, Vegetable Soup, Steamed Egg
准备工作 15 分钟
总数 1小时 25 分钟
4 portions
食材
-
chicken leg quarters, skin on, bone in (approx. 2 legs), deboned18 oz
-
light soy sauce2 tsp
-
ground white pepper¼ tsp
-
large eggs3
-
water divided55 oz
-
salt divided2 tsp
-
fresh ginger to taste2 oz
-
garlic cloves2
-
vegetable oil1 oz
-
rice11 oz
-
1 tsp chicken stock powderchicken stock cube1
-
½ tsp lemongrass paste, (see Tip)pandan leaves (see Tip)2
-
yellow onions cut into pieces1 ½ oz
-
potatoes cubed2 oz
-
tomatoes cut in wedges2 oz
-
carrots cubed4 oz
难易度
初级
营养价值 每 1 portion
钠
1461.5 mg
蛋白质
33.8 g
热量
3078.1 kJ /
735.7 kcal
脂肪
33.4 g
纤维
1.8 g
饱和脂肪
8.5 g
碳水化合物
72.7 g
您可能还喜欢...
显示所有Shrimp Orzo with Peas
30 分钟
Rice Cooker Brown Rice Salad
1小时 40 分钟
Pesto Pasta Salad
30 分钟
Chicken Pesto Tagliatelle
1小时 5 分钟
Taco Pasta
45 分钟
Chicken Shawarma Bowl
1小时
Bow-Tie Antipasto Pasta Salad
50 分钟
Chicken and Mushroom Rice
30 分钟
Spaghetti with Anchovies and Toasted Bread Crumbs
40 分钟
Asparagus, Broccoli and Mushroom Rice
45 分钟
Turkey Taco Bowl
1小时
Vegetarian Lasagna
2小时 30 分钟