
装置与配件
Goats cheese and caramelised onion mille feuille
准备工作 30 分钟
总数 1小时 50 分钟
6 portions
食材
Quick puff pastry
-
unsalted butter cut into small pieces (1-2 cm) and frozen200 g
-
plain flour plus extra to dust200 g
-
chilled water90 g
-
salt½ tsp
Caramelised onion
-
oil20 g
-
eschalots cut into wedges (3-4 cm)300 g
-
dried cranberries30 g
-
balsamic vinegar20 g
-
sherry20 g
-
sea salt2 pinches
Cheese filling
-
fresh parsley leaves only4 sprigs
-
soft goat's cheese300 g
-
crème fraîche200 g
-
lemon zested, no white pith1
-
ground black pepper2 pinches
Assembly
-
pine nuts toasted3 tbsp
-
rocket leaves to serve
-
green apple thinly sliced1
营养价值 每 1 portion
热量
694 kcal /
2903.6 kJ
蛋白质
15.8 g
脂肪
50.9 g
碳水化合物
45.4 g
纤维
4.1 g
饱和脂肪
28.8 g
钠
490.7 mg