难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Quick puff pastry
- 200 g unsalted butter, cut into small pieces (1-2 cm) and frozen
- 200 g plain flour, plus extra to dust
- 90 g chilled water
- ½ tsp salt
Caramelised onion
- 20 g oil
- 300 g eschalots, cut into wedges (3-4 cm)
- 30 g dried cranberries
- 20 g balsamic vinegar
- 20 g sherry
- 2 pinches sea salt
Cheese filling
- 4 sprigs fresh parsley, leaves only
- 300 g soft goat's cheese
- 200 g crème fraîche
- 1 lemon, zested, no white pith
- 2 pinches ground black pepper
Assembly
- 3 tbsp pine nuts, toasted
- rocket leaves, to serve
- 1 green apple, thinly sliced
- 营养价值
- 每 1 portion
- 热量
- 2903.6 kJ / 694 kcal
- 蛋白质
- 15.8 g
- 碳水化合物
- 45.4 g
- 脂肪
- 50.9 g
- 饱和脂肪
- 28.8 g
- 纤维
- 4.1 g
- 钠
- 490.7 mg
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