设备与配件
Slow-cooked BBQ Pork Ribs
准备工作 20 分钟
总数 4小时 25 分钟
4 portions
食材
Barbecue Sauce
-
garlic cloves3
-
rapeseed oil20 g
-
tomato passata250 g
-
water120 g
-
white wine vinegar90 g
-
raw cane sugar70 g
-
mustard70 g
-
Worcestershire sauce30 g
-
chilli powder1 - 1 ½ tsp
-
smoked paprika2 tsp
-
ground black pepper¼ tsp
-
salt1 tsp
Pork ribs
-
pork spare rib cut in pieces (3 cm x 10 cm, see tip)700 g
-
fresh root ginger cut in round slices (2 mm)15 g
-
water400 g
-
potatoes cut in pieces (3 cm)600 g
-
salt½ tsp
-
rapeseed oil for frying
难易度
初级
营养价值 每 1 portion
钠
1591 mg
蛋白质
42 g
热量
4148 kJ /
991 kcal
脂肪
76 g
纤维
6 g
饱和脂肪
20 g
碳水化合物
32 g
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