难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 3 ½ oz Parmesan cheese, cut into pieces
- 4 - 5 sprigs fresh parsley, leaves only, plus extra to garnish
- 2 - 3 garlic cloves
- 2 - 3 pinches chili powder
- 2 ½ oz olive oil
- 5 ½ oz bread crumbs
- 5 - 6 anchovy fillets, preserved in oil, drained
- 42 oz water
- 1 tsp salt
- 12 ½ oz dried spaghetti pasta
- 营养价值
- 每 1 portion
- 热量
- 3106 kJ / 742 kcal
- 蛋白质
- 23 g
- 碳水化合物
- 90 g
- 脂肪
- 31 g
- 饱和脂肪
- 9 g
- 纤维
- 6.5 g
- 钠
- 895 mg
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