难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 38 oz water, divided
- 1 ½ oz olive oil, divided
- 2 tsp salt, divided
- 11 oz basmati rice
- 7 oz yellow onions, cut into halves
- 7 ½ oz carrots, cut into pieces
- 3 garlic cloves
- ½ oz fresh parsley, leaves only, plus extra to garnish
-
14
oz pork loin, boneless, cut into pieces (1 in.)
或 14 oz pork neck, boneless, boneless, cut into pieces (1 in.) - 1 tbsp sweet paprika
- ½ tsp ground cumin
- 1 - 2 pinches ground black pepper
- 1 chicken stock cube, crumbled
- 1 oz tomato paste
- 营养价值
- 每 1 portion
- 热量
- 2637.4 kJ / 630.4 kcal
- 蛋白质
- 26.8 g
- 碳水化合物
- 74.7 g
- 脂肪
- 24.1 g
- 饱和脂肪
- 6.1 g
- 纤维
- 4.3 g
- 钠
- 1286.6 mg
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