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Steamed Cod, Rice and Spinach in Lemon Sauce

Steamed Cod, Rice and Spinach in Lemon Sauce
4.2 19 评分
准备工作 5 分钟
总数 30 分钟
4 portions
马上体验

食材

  • water
    35 oz
  • salt plus extra to season fish and sauce
    1 tsp
  • basmati rice
    9 oz
  • fresh spinach leaves
    7 oz
  • cod fish fillet skinless, (4 pieces)
    21 oz
  • heavy whipping cream
    5 ½ oz
  • freshly squeezed lemon juice
    1 oz
  • corn starch
    2 - 3 tsp
  • ground white pepper
    1 pinch

难易度

初级

营养价值 每 1 portion

钠 739 mg
蛋白质 34 g
热量 1938 kJ / 463 kcal
脂肪 14 g
纤维 2.2 g
饱和脂肪 7 g
碳水化合物 51 g

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还收录在

Daily & Creative 30 道食谱
美国

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