Courgette Soup; Steamed Fish and Potatoes with Lemon Sauce

Name: Courgette Soup; Steamed Fish and Potatoes with Lemon Sauce
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 4 portions
Ingredients: 5 g fresh dill; 230 g leeks; 45 g olive oil; 15 g freshly squeezed lemon juice; 1 ¼ tsp salt; ½ tsp ground black pepper; 120 g onions; 120 g celery stalks; 2 garlic cloves; 4 fresh salmon fillets, skinless; 1000 g water; 300 g courgettes; 1 ½ - 2 vegetable stock cube (for 0.5 l); 1 tsp ground turmeric; 50 g orzo; 400 g potatoes; 5 g lemon zest; 60 g unsalted butter; 40 g white wine; 50 g whipping cream; 1 Tbsp plain flour

2.3 3 评分

准备工作 10 分钟

总数 40 分钟

4 portions

食材

fresh dill , leaves only
5 g
leeks , white part only, cut in pieces
230 g
olive oil
45 g
freshly squeezed lemon juice
15 g
salt , plus extra for seasoning
1 ¼ tsp
ground black pepper , plus 2-3 pinches, plus extra for seasoning
½ tsp
onions , quartered
120 g
celery stalks , cut in pieces
120 g
garlic cloves
2
fresh salmon fillets, skinless (approx. 150 g each, 3 cm thick)
4
4 white fish fillets, skinless, (e.g. sea bass, cod, halibut) (approx. 150 g each, 3 cm thick)
water
1000 g
courgettes , cubed (2-3 cm)
300 g
vegetable stock cube (for 0.5 l) , crumbled, or to taste
1 ½ - 2
1 ½ tsp vegetable stock paste
ground turmeric
1 tsp
orzo
50 g
potatoes , peeled, cut in pieces (2 cm)
400 g
lemon zest , preferably organic
5 g
unsalted butter , cut in pieces
60 g
white wine
40 g
whipping cream
50 g
plain flour
1 Tbsp