Rice and Parsley Stuffed Peppers

Rice and Parsley Stuffed Peppers

3.3 10 评分

准备工作 15 分钟

总数 55 分钟

4 portions

食材

spring onions cut in pieces
30 g
olive oil
20 g
brown rice
250 g
red peppers (approx. 250 g each)
4
salt or to taste
1 ½ tsp
liquid vegetable stock homemade (see tip)
500 g
pitted black olives sliced
12
fresh parsley leaves
20 g
ground black pepper
3 pinches
white wine
100 g

难易度

初级

营养价值每 1 portion

钠 683 mg

蛋白质 5.8 g

热量 1436 kJ / 343 kcal

脂肪 6.8 g

纤维 3.3 g

饱和脂肪 1 g

碳水化合物 59 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Go Green, Feel Good 71 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Sun-dried Tomato Pesto Lasagne

1 Std. 25 Min

Lentils and Roasted Roots with Salsa Verde

1 Std. 30 Min

Cauliflower cheese

55 Min

Vegan Aubergine Rolls

11 Std. 15 Min

Lentil Moussaka

3 Std. 30 Min

Sumac-spiced Houmous

5 Min

Vegan Paella with Smoked Tofu

25 Min

Maple-glazed Carrots

45 Min

Asparagus, Broccoli and Mushroom Rice

55 Min

Tomato Soup with Burrata

35 Min

Quinoa Salad with Spiced Butternut Squash and Courgettes

50 Min

Dal Makhani

9 Std. 30 Min

显示所有