Carrot Noodles and Carrot Top Pesto

Carrot Noodles and Carrot Top Pesto

5.0 3 评分

准备工作 30 分钟

总数 50 分钟

4 portions

食材

pine nuts
50 g
Parmesan cheese cut in pieces, plus extra shavings for serving
60 g
garlic clove
1
carrot tops organic, clean (approx. 60-90 g), cut in pieces (2-3 cm)
1 bunch
olive oil
100 g
ground black pepper
¼ tsp
salt plus extra to taste
¾ tsp
water
700 g
carrots multicolour, organic and clean, unpeeled, spiralized in noodles (see tip)
800 g
carrots, organic and clean, unpeeled, spiralized in noodles (see tip)
cherry tomatoes halved
250 g

难易度

中级

营养价值每 1 portion

钠 644 mg

蛋白质 11 g

热量 1873 kJ / 447 kcal

脂肪 36 g

纤维 9.7 g

饱和脂肪 7 g

碳水化合物 14 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Go Green, Feel Good 71 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Pizza with Red Pepper Sauce, Spinach and Eggs

Pizza with Red Pepper Sauce, Spinach and Eggs

1 Std. 45 Min

Spinach, Tomato and Goat's Cheese Quiche

Spinach, Tomato and Goat's Cheese Quiche

1 Std.

Roasted Cauliflower Soup with Chilli and Garlic Oil

Roasted Cauliflower Soup with Chilli and Garlic Oil

1 Std. 20 Min

Quick Vegetable Sauté and Peanut Sauce

Quick Vegetable Sauté and Peanut Sauce

30 Min

Warm Salad with Lentils, Cauliflower and Beans

Warm Salad with Lentils, Cauliflower and Beans

30 Min

Pasta with Beetroot Sauce and Feta Cheese

Pasta with Beetroot Sauce and Feta Cheese

40 Min

Cheese Omelette with Spinach and Tomatoes

Cheese Omelette with Spinach and Tomatoes

30 Min

Swiss Chard, Chickpea and Tamarind Stew

Swiss Chard, Chickpea and Tamarind Stew

45 Min

Sumac-spiced Houmous

Sumac-spiced Houmous

5 Min

Lentils with Rice- Fakes Moutzentra

Lentils with Rice- Fakes Moutzentra

45 Min

Baby-friendly Potato, Spinach and Pea Curry with Chapatis

Baby-friendly Potato, Spinach and Pea Curry with Chapatis

1 Std. 25 Min

Aubergine Parmigiana - Parmigiana di melanzane

Aubergine Parmigiana - Parmigiana di melanzane

1 Std.

显示所有