难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 30 g extra virgin olive oil, plus extra to grease
- 220 g warm water
- 1 tsp white sugar
- 2 tsp dried instant yeast
- 400 g baker's flour
- 1 tsp sea salt
- fine semolina, to dust
Assembly
- 3 tbsp barbecue sauce
- 200 g cooked chicken, chopped or shredded
- ½ red onion, thinly sliced
- 100 g cheddar cheese, grated
- 营养价值
- 每 1 slice
- 热量
- 437.3 kJ / 104.5 kcal
- 蛋白质
- 5 g
- 碳水化合物
- 13.6 g
- 脂肪
- 3.2 g
- 饱和脂肪
- 1.1 g
- 纤维
- 0.6 g
- 钠
- 134.5 mg
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