难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Dough
- 230 g plain flour, plus extra to dust
- 30 g cornflour
- 130 g water
- 1 tbsp vegetable oil
- 1 tsp sea salt
Chicken
- 80 g onion, cut into slices (1 cm)
- 1000 g water
- 1 ½ tsp sea salt
- 350 g chicken breast, cut into pieces (2 cm)
- 8 - 10 garlic cloves, to taste
- 2 ½ tbsp sesame oil, plus extra to drizzle
- ¼ tsp ground black pepper
Noodles and soup
- water, to cook noodles
- 1 pinch sea salt
- 2 spring onions/shallots, cut into slices (5 mm), to garnish
- Korean chilli paste (gochujang), to serve (optional - see Tip)
- 营养价值
- 每 1 portion
- 热量
- 2139.9 kJ / 509.5 kcal
- 蛋白质
- 26.5 g
- 碳水化合物
- 53 g
- 脂肪
- 21.7 g
- 饱和脂肪
- 3.3 g
- 纤维
- 3.6 g
- 钠
- 1492.4 mg
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