设备与配件
Kalguksu (chicken noodle soup)
准备工作 45 分钟
总数 1小时 15 分钟
4 portions
食材
Dough
-
plain flour plus extra to dust230 g
-
cornflour30 g
-
water130 g
-
vegetable oil1 tbsp
-
sea salt1 tsp
Chicken
-
onion cut into slices (1 cm)80 g
-
water1000 g
-
sea salt1 ½ tsp
-
chicken breast cut into pieces (2 cm)350 g
-
garlic cloves to taste8 - 10
-
sesame oil plus extra to drizzle2 ½ tbsp
-
ground black pepper¼ tsp
Noodles and soup
-
water to cook noodles
-
sea salt1 pinch
-
spring onions/shallots cut into slices (5 mm), to garnish2
-
Korean chilli paste (gochujang) to serve (optional - see Tip)
难易度
中级
营养价值 每 1 portion
钠
1492.4 mg
蛋白质
26.5 g
热量
2139.9 kJ /
509.5 kcal
脂肪
21.7 g
纤维
3.6 g
饱和脂肪
3.3 g
碳水化合物
53 g
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