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Pineapple Teriyaki Salmon
TM6 TM5

Pineapple Teriyaki Salmon
4.1 (45 评分 )
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食材

  • 10 oz fresh pineapple, cut into chunks
  • ½ oz fresh ginger, peeled, cut into pieces
  • 1 ½ oz dark brown sugar
  • 2 oz water
  • 1 ½ oz soy sauce
  • 1 oz rice wine vinegar
  • 12 oz broccoli florets
    或 12 oz sugar snap peas
  • 18 - 24 oz salmon fillets, 4 fillets (4.5-6 oz ea.)
  • salt, to season
  • ground black pepper, to season
  • sesame seeds, to garnish (可省略)
  • 1 green onion, thinly sliced, to garnish (可省略)
营养价值
每 1 portion
热量
1567.9 kJ / 374.8 kcal
蛋白质
29.9 g
碳水化合物
25.3 g
脂肪
17.6 g
饱和脂肪
4.1 g
纤维
1.2 g
钠
687.1 mg

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