Pineapple Teriyaki Salmon

Pineapple Teriyaki Salmon

4.1 54 评分

准备工作 5 分钟

总数 30 分钟

4 portions

食材

fresh pineapple cut into chunks
10 oz
fresh ginger peeled, cut into pieces
½ oz
dark brown sugar
1 ½ oz
water
2 oz
soy sauce
1 ½ oz
rice wine vinegar
1 oz
broccoli florets
12 oz
12 oz sugar snap peas
salmon fillets 4 fillets (4.5-6 oz ea.)
18 - 24 oz
salt to season
ground black pepper to season
sesame seeds (可选的) to garnish
green onion (可选的) thinly sliced, to garnish
1

难易度

初级

营养价值每 1 portion

钠 687.1 mg

蛋白质 29.9 g

热量 1567.9 kJ / 374.8 kcal

脂肪 17.6 g

纤维 1.2 g

饱和脂肪 4.1 g

碳水化合物 25.3 g

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美国

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