Stir Fried Whole Fish

Name: Stir Fried Whole Fish
Prep time: 5 min
Cook time: 20 min
Total time: 20 min
Yield: 2 portions
Ingredients: 500 g fresh yellowtail fish; 2 tsp salt; 100 g Chinese rice wine (Shaoxing Hua Tiao); 15 g light soy sauce; 10 g dark soy sauce; 15 g sugar; 25 g dark sesame oil; 15 g fresh ginger slices; 2 sprigs spring onions

4.5 (13 评分 )

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难易度简易

准备时间 5 分钟

总时间 20 分钟

份量 2 portions

食材

500 g fresh yellowtail fish (2 small sized fishes, approx. 18-20 cm length), gutted and descaled, cleaned and patted dry with kitchen towel
2 tsp salt
100 g Chinese rice wine (Shaoxing Hua Tiao)
或 100 g mirin
15 g light soy sauce
10 g dark soy sauce
15 g sugar
25 g dark sesame oil, roasted
15 g fresh ginger slices
2 sprigs spring onions, chopped

营养价值: 每 1 portion
热量: 2466 kJ / 589 kcal
蛋白质: 59 g
碳水化合物: 13 g
脂肪: 25 g
饱和脂肪: 4 g
纤维: 0 g
钠: 2877 mg