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难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 500 g fresh yellowtail fish (2 small sized fishes, approx. 18-20 cm length), gutted and descaled, cleaned and patted dry with kitchen towel
- 2 tsp salt
-
100
g Chinese rice wine (Shaoxing Hua Tiao)
或 100 g mirin - 15 g light soy sauce
- 10 g dark soy sauce
- 15 g sugar
- 25 g dark sesame oil, roasted
- 15 g fresh ginger slices
- 2 sprigs spring onions, chopped
- 营养价值
- 每 1 portion
- 热量
- 2466 kJ / 589 kcal
- 蛋白质
- 59 g
- 碳水化合物
- 13 g
- 脂肪
- 25 g
- 饱和脂肪
- 4 g
- 纤维
- 0 g
- 钠
- 2877 mg
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