Spicy Szechuan Shrimp and Broccoli

Spicy Szechuan Shrimp and Broccoli

4.4 105 评分

准备工作 10 分钟

总数 40 分钟

4 portions

食材

water
32 oz
salt
1 tsp
olive oil
½ oz
long-grain white rice
7 oz
garlic cloves
3
soy sauce
1 ½ oz
chili garlic sauce to taste
2 oz
ginger paste
½ oz
vegetable oil
½ oz
dried red chili flakes
½ tsp
corn starch
4 tsp
honey
2 tsp
broccoli florets
8 oz
large shrimp, raw, peeled, deveined
16 oz
green onions thinly sliced
2

难易度

初级

营养价值每 1 portion

钠 2257.5 mg

蛋白质 22.3 g

热量 1614.9 kJ / 386 kcal

脂肪 9 g

纤维 1.9 g

饱和脂肪 1.3 g

碳水化合物 53.1 g

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