设备与配件
Spicy Szechuan Shrimp and Broccoli
准备工作 10 分钟
总数 40 分钟
4 portions
食材
-
water32 oz
-
salt1 tsp
-
olive oil½ oz
-
long-grain white rice7 oz
-
garlic cloves3
-
soy sauce1 ½ oz
-
chili garlic sauce to taste2 oz
-
ginger paste½ oz
-
vegetable oil½ oz
-
dried red chili flakes½ tsp
-
corn starch4 tsp
-
honey2 tsp
-
broccoli florets8 oz
-
large shrimp, raw, peeled, deveined16 oz
-
green onions thinly sliced2
难易度
初级
营养价值 每 1 portion
钠
2257.5 mg
蛋白质
22.3 g
热量
1614.9 kJ /
386 kcal
脂肪
9 g
纤维
1.9 g
饱和脂肪
1.3 g
碳水化合物
53.1 g
您可能还喜欢...
显示所有Salmon and Basmati Rice with Dill Cream Sauce
40 min
Steamed Salmon with Soy Ginger Sauce
30 min
Moroccan Salmon with Lemony Couscous and Vegetable Soup
1 godz.
Lemon Caper Salmon with Ribbon Squash
35 min
Shrimp Scampi
40 min
Crispy Coconut Shrimp
20 min
Thai Fish Curry
50 min
Blackened Fish Burger
55 min
Tuna Avocado Bowl
50 min
Mediterranean Shrimp and Orzo Soup
1 godz. 5 min
Cod with Crispy Bacon and Parsley Potatoes
40 min
Halibut with Apricot Chutney
30 min