设备与配件
Chicken katsu curry with rice
准备工作 15 分钟
总数 1小时 40 分钟
4 portions
食材
Chicken katsu curry
-
vegetable oil25 g
-
garlic cloves3
-
onion (approx. 1 onion), cut into pieces (2 cm)120 g
-
carrots cut into slices (1 cm)200 g
-
curry powder1 tbsp
-
plain flour125 g
-
water500 g
-
Chicken stock paste (see Tip)2 tsp
-
honey20 g
-
Japanese soy sauce15 g
-
garam masala½ tsp
-
dried bay leaf1
-
panko breadcrumbs100 g
-
egg1
-
chicken breast fillets2
Steamed rice
-
short grain rice350 g
-
water900 g
-
sea salt1 tsp
-
vegetable oil to fry
难易度
初级
营养价值 每 1 portion
钠
1465 mg
蛋白质
52.7 g
热量
5199.5 kJ /
1238 kcal
脂肪
62.7 g
纤维
6.4 g
饱和脂肪
10.3 g
碳水化合物
113.9 g
您可能还喜欢...
显示所有Gua bao (braised pork belly in bao buns)
2小时
Roast pork with sage and cranberry stuffing (MEATER+®)
3小时 35 分钟
Aussie meat pies
2小时
Family chicken galette
1小时 55 分钟
Slow roasted lamb shoulder and fennel with agrodolce dressing
5小时 15 分钟
Cabbage rolls
1小时 50 分钟
Gu lao rou (sweet and sour pork ribs)
30 分钟
Spiced lamb pie
40 分钟
Com ga rau thom (chicken with rice and mint)
1小时
Spinach and chorizo filo pies
45 分钟
Sweet and sour pork ribs
40 分钟
Pork in creamy Marsala wine sauce
25 分钟