难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Asparagus and Potatoes
- 600 g water
- 1 tsp fine sea salt
- 1 pinch caster sugar
- 5 g unsalted butter (可省略)
- 700 - 750 g waxy potatoes, peeled, small or cut in pieces (see tip)
-
1000 - 1500
g white asparagus
或 green asparagus
Hollandaise Sauce
- 20 - 40 g water
- 10 - 20 g lemon juice
- 175 - 350 g unsalted butter
- 4 - 8 egg yolks, from medium eggs
- ½ tsp fine sea salt
- 1 - 2 pinches ground black pepper
- 营养价值
- 每 1 portion
- 热量
- 2919 kJ / 698 kcal
- 蛋白质
- 11.3 g
- 碳水化合物
- 29.5 g
- 脂肪
- 58.5 g
- 纤维
- 6.5 g
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