设备与配件
Meatballs - Keftedes
准备工作 30 分钟
总数 2小时 30 分钟
8 portions
食材
-
onions quartered140 g
-
floury potatoes peeled, cut in sixths700 g
-
medium eggs3
-
olive oil2 Tbsp
-
white vinegar1 Tbsp
-
fresh parsley leaves only25 g
-
fine sea salt1 tsp
-
ground black pepper1 pinch
-
dried mint (可选的)1 tsp
-
breadcrumbs50 g
-
mince (pork, chicken or mixed meats)1000 g
-
frying oil (eg. Vegetable oil)
难易度
中级
营养价值 每 1 portion
蛋白质
30 g
热量
1396 kJ /
334 kcal
脂肪
13 g
碳水化合物
21 g
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