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Green Mole Chicken

Green Mole Chicken
3.7 3 评分
准备工作 10 分钟
总数 1小时
8 portions
马上体验

食材

  • water
    800 g
  • chicken drumsticks, skin on bone in
    8
  • pumpkin seeds
    100 g
  • dry-roasted peanuts, unsalted
    60 g
  • iceberg lettuce cut in pieces
    80 g
  • fresh spinach leaves
    120 g
  • spring onion green part only, cut in pieces
    1
  • fresh coriander leaves only
    1 sprig
  • fresh parsley leaves only
    1 sprig
  • serrano chilli
    1
    fresh jalapeño chilli, halved
  • ground cumin
    1 pinch
  • fine sea salt adjust to taste
    1 Tbsp
  • green tomatillos halved (see tip)
    400 g
    green tomatoes, diced
  • garlic cloves
    2
  • onions quartered
    100 g
  • vegetable oil
    20 g

难易度

初级

营养价值 每 1 portion

钠 1240.6 mg
蛋白质 70.1 g
热量 2213.2 kJ / 529 kcal
脂肪 22.8 g
纤维 2.6 g
饱和脂肪 5.1 g
碳水化合物 8.2 g

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英国和爱尔兰

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