难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 200 g pickled gherkins, peeled, cut in pieces
- 100 g carrots, peeled, sliced
- 100 g onions, quartered
- 30 g vegetable oil
- 70 g tomato purée
- 300 g chicken hearts (see tip)
- 30 g pearl barley, rinsed, drained
-
1000
g chicken broth
或 1000 g water - ½ tsp fine sea salt
- 300 g floury potatoes (e.g. Maris Piper), diced (1 cm)
- 10 black peppercorns
- 1 dried bay leaf
-
10
g fresh dill, roughly chopped, for garnishing
或 10 g fresh parsley, roughly chopped, for garnishing - 60 g sour cream, for serving
- 营养价值
- 每 1 portion
- 热量
- 1137 kJ / 272 kcal
- 蛋白质
- 13 g
- 碳水化合物
- 18 g
- 脂肪
- 19 g
- 纤维
- 2.6 g
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