
装置与配件
Spinach dumplings with tomato ragout
准备工作 30 分钟
总数 1小时
4 portions
食材
Spinach dumplings
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frozen spinach leaves thawed and well drained200 g
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onion cut into halves70 g
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fresh flat-leaf parsley leaves only5 sprigs
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unsalted butter60 g
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milk130 g
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day old bread cut into cubes (1 cm)250 g
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mozzarella cut into cubes (1 cm)150 g
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plain flour40 g
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eggs3
-
sea salt½ tsp
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nutmeg1 pinch
Tomato ragout
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onion cut into halves100 g
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garlic clove1
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extra virgin olive oil plus extra to grease20 g
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canned tomatoes400 g
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tomato paste10 g
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sugar1 tsp
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dried thyme½ tsp
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sea salt plus extra to taste½ tsp
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water100 g
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cherry tomatoes250 g
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ground black pepper to taste1 pinch
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fresh basil leaves only, torn into pieces, to garnish
营养价值 每 1 portion
热量
595.7 kcal /
2492.2 kJ
蛋白质
23.6 g
脂肪
32.6 g
碳水化合物
54.5 g
纤维
6.6 g
饱和脂肪
15.5 g
钠
1239.3 mg