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Meatloaf

Meatloaf
3.6 13 评分
准备工作 20 分钟
总数 1小时 20 分钟
16 slices
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食材

  • water
    400 g
  • day old bread cut into pieces
    50 g
  • milk
    100 g
  • vegetable oil to grease
  • onion cut into halves
    80 g
  • mince mixed, broken into pieces mixed (e.g. pork and beef)
    800 g
  • eggs
    2
  • sea salt
    1 tsp
  • ground black pepper
    ½ tsp
  • sweet paprika
    ½ tsp

营养价值 每 1 slice

热量 175.7 kcal / 735 kJ
蛋白质 11.2 g
脂肪 13.1 g
碳水化合物 2.5 g
纤维 0.2 g
饱和脂肪 4.5 g
钠 192.8 mg

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