Keftedes (meatballs)

Keftedes (meatballs)

4.0 19 评分

准备工作 30 分钟

总数 2小时 30 分钟

8 portions

食材

onion cut into quarters
140 g
potato peeled and cut into pieces (2-3 cm)
700 g
eggs
3
extra virgin olive oil
2 tbsp
vinegar
3 tsp
fresh flat-leaf parsley leaves only
4 sprigs
sea salt
1 tsp
ground black pepper
1 pinch
dried mint (optional)
1 tsp
breadcrumbs
50 g
mince of choice (pork, chicken or beef)
1000 g
oil to fry
lemon cut into wedges, to serve

难易度

中级

营养价值每 1 portion

钠 392.9 mg

蛋白质 26.3 g

热量 1967.3 kJ / 470.2 kcal

脂肪 30.4 g

纤维 2.5 g

饱和脂肪 10.5 g

碳水化合物 21.6 g

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