
装置与配件
Beef pierogi
准备工作 40 分钟
总数 1小时
6 portions
食材
Filling
-
onion cut into quarters100 g
-
grapeseed oil20 g
-
beef cooked and cut into pieces (see Tips)320 - 350 g
-
carrot cooked and cut into pieces (see Tips)40 - 50 g
-
sea salt½ tsp
-
ground black pepper½ tsp
-
dried marjoram to taste¼ - ½ tsp
Pierogi
-
water plus extra to cook250 g
-
egg1
-
grapeseed oil20 g
-
plain flour plus extra to dust560 g
-
sea salt plus extra to cook1 pinch
营养价值 每 1 portion
热量
488.3 kcal /
2043.2 kJ
蛋白质
22.3 g
脂肪
10.9 g
碳水化合物
73.7 g
纤维
3.1 g
饱和脂肪
2.1 g
钠
237.3 mg