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Mole verde with chicken

Mole verde with chicken
3.0 6 评分
准备工作 10 分钟
总数 1小时
8 portions
马上体验

食材

  • pepitas
    100 g
  • roasted unsalted peanuts
    60 g
  • iceberg lettuce cut into pieces
    80 g
  • fresh baby spinach leaves, coarsely chopped
    100 - 150 g
  • spring onion/shallot green part only
    1
  • fresh coriander leaves only
    1 sprig
  • fresh flat-leaf parsley leaves only
    1 sprig
  • serrano chilli (see Tips)
    1
  • ground cumin
    1 pinch
  • sea salt to taste
    2 tsp
  • green tomatillos cut into halves (see Tips)
    400 g
  • garlic cloves
    2
  • onion
    100 g
  • grapeseed oil
    20 g
  • water (see Tips)
    280 - 400 g
  • skinless chicken drumsticks (see Tips)
    8

难易度

初级

营养价值 每 1 portion

钠 627.6 mg
蛋白质 31 g
热量 1573.3 kJ / 376 kcal
脂肪 25.2 g
纤维 3.1 g
饱和脂肪 5.2 g
碳水化合物 8 g

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澳大利亚和新西兰

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