
装置与配件
Grisons barley soup
准备工作 20 分钟
总数 1小时 15 分钟
4 portions
食材
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onion cut into halves80 g
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carrot cut into pieces (3 cm)60 g
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leek white part only, cut into pieces (3 cm)100 g
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celeriac peeled and cut into pieces (3 cm)100 g
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Swiss air-dried beef "Bündnerfleisch" or dried cured ham of choice, cut into strips (2 cm)100 g
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unsalted butter30 g
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pearl barley80 g
-
water900 g
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Vegetable stock paste (see Tip)2 tsp
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pouring (whipping) cream100 g
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sea salt to taste1 pinch
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ground black pepper to taste1 pinch
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fresh flat-leaf parsley leaves only, finely chopped, to garnish½ bunch
营养价值 每 1 portion
热量
286.1 kcal /
1196.8 kJ
蛋白质
9.8 g
脂肪
17.3 g
碳水化合物
25.1 g
纤维
5.4 g
饱和脂肪
10.3 g
钠
116.2 mg