
装置与配件
Rassolnik (pickled cucumber soup)
准备工作 20 分钟
总数 1小时 20 分钟
6 portions
食材
-
pickled cucumber cut into slices200 g
-
carrot cut into slices100 g
-
onion cut into quarters100 g
-
vegetable oil30 g
-
tomato paste70 g
-
chicken hearts (see Variation)300 g
-
pearl barley rinsed30 g
-
liquid chicken stock1000 g
-
sea salt½ tsp
-
potatoes cut into cubes (1 cm)300 g
-
black peppercorns10
-
dried bay leaf1
-
fresh dill chopped to serve
-
fresh flat-leaf parsley chopped to serve
-
sour cream to serve (optional)60 g
营养价值 每 1 portion
热量
272 kcal /
1137 kJ
蛋白质
16.8 g
脂肪
11.8 g
碳水化合物
18 g
纤维
3.4 g
饱和脂肪
3.8 g
钠
1241.2 mg