设备与配件
Surf and turf with pink peppercorn sauce
准备工作 15 分钟
总数 45 分钟
4 portions
食材
Pink peppercorn sauce
-
garlic clove1
-
eschalot cut into halves1
-
salted butter cut into cubes40 g
-
white wine50 g
-
tomato paste1 tsp
-
pink peppercorns lightly crushed (see Tips)2 tbsp
-
water100 g
-
Chicken stock powder or Chicken stock paste (see Tips)1 tsp
-
pouring (whipping) cream200 g
-
egg yolks (see Tips)4
Surf and turf
-
water500 g
-
large raw prawns deveined and butterflied8 - 12
-
beef fillet steaks4
-
extra virgin olive oil to drizzle
-
sea salt to season
-
ground black pepper to season
-
thick-cut chips to serve
难易度
初级
营养价值 每 1 portion
钠
637.4 mg
蛋白质
39.9 g
热量
2982.2 kJ /
710 kcal
脂肪
51.1 g
纤维
3 g
饱和脂肪
22.9 g
碳水化合物
20.8 g
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