Aussie meat pies

4.3 116 评分

准备工作 1小时

总数 2小时

6 portions

食材

Shortcrust pastry

plain flour plus extra for dusting
200 g
butter cut into pieces, chilled
100 g
salt
¼ tsp
chilled water
50 - 60 g

Iced puff pastry

ice cubes
90 g
unsalted butter cut into pieces, frozen
180 g
plain flour
200 g
salt
1 ½ tsp

Pie filling

butter for greasing
fresh flat-leaf parsley leaves only
2 sprigs
garlic cloves
2
brown onion (approx. 180 g), cut into halves
1
extra virgin olive oil
2 tbsp
cornflour
1 tbsp
beef fillet cut into pieces (2 cm)
500 g
Worcestershire sauce
2 tbsp
soy sauce
2 tbsp
VEGEMITE®
1 tbsp
button mushrooms cut into thin slices
100 - 120 g
ground black pepper to taste
½ tsp

难易度

中级

营养价值每 1 portion

钠 1385.5 mg

蛋白质 28.3 g

热量 3277.6 kJ / 780.4 kcal

脂肪 49.5 g

纤维 3.2 g

饱和脂肪 27.7 g

碳水化合物 55.1 g

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